Give Your Soup an Asparagus Boost for Extra Nutrition

Give Your Soup an Asparagus Boost for Extra Nutrition

If you're looking for a way to add more nutrition to your soup, try adding some asparagus. Asparagus is a great source of nutrients, including folate, vitamin C, vitamin A, and vitamin K. It's also a good source of fiber and protein.

Adding asparagus to your soup can give it a boost of flavor and nutrition. If you're not sure how to add it, start by chopping up a few spears and adding them to the soup while it's cooking. You can also add cooked asparagus to the soup after it's been prepared.

If you want to make your soup even more nutritious, try using homemade broth instead of bouillon or canned broth. Broth made from vegetables or animal bones is high in minerals and collagen, which can support joint health.

Add Some Springtime Flavor to Your Soups with Asparagus

Asparagus is one of the earliest spring vegetables, and it's a great way to add some flavor to your soup. Here are a few recipes to get you started.

Asparagus Soup with Lemon

Ingredients: 1 pound asparagus, tough ends removed 1 tablespoon olive oil 1 onion, chopped 4 cups chicken or vegetable stock 1/2 cup lemon juice Salt and pepper to taste Instructions: 1. Heat the oil in a large pot over medium heat. Add the onion and asparagus and cook until the vegetables are soft, about 5 minutes. 2. Add the stock and lemon juice and bring to a boil. Simmer for 10 minutes. Season with salt and pepper to taste. Serve hot.

Asparagus Soup with Cream Cheese and Bacon Ingredients:

1 pound asparagus, tough ends removed 1/2 cup butter 1/2 cup flour 4 cups chicken or vegetable stock 1 cup heavy cream 6 bacon slices, cooked crisp and crumbled Salt and pepper to taste Instructions: 1. Heat the butter in a large pot over medium heat. Add the flour and cook for 1 minute. Gradually whisk in the stock and cream. Bring to a boil and simmer for 10 minutes. 2. Add the asparagus and bacon and simmer for 5 minutes more. Season with salt and pepper to taste before serving hot

Try this Delicious, Nutrient-rich Soup with Asparagus

This nutrient-rich soup is perfect as a main dish or starter. Made with delicious asparagus, it's packed with vitamins and minerals that are essential for good health.

Ingredients:

• 1 tablespoon olive oil

• 1 white onion, chopped

• 4 cloves garlic, minced

• 1 pound asparagus, trimmed and cut into 1-inch pieces

• 6 cups chicken or vegetable stock

• 2 tablespoons fresh lemon juice, plus more to taste

• Salt and freshly ground black pepper to taste

Instructions:

  1. Heat the oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  2. Add the asparagus and stock and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Remove from the heat and let cool slightly. Puree in a blender or food processor until smooth.
  3. Return the soup to the pot and stir in the lemon juice. Season with salt and pepper to taste. Serve warm or chilled.

Get your Soup on with this fantastic Recipe containing Asparagus

Hey there, in case you're looking for a delicious soup recipe to add to your meal rotation, you've come to the right place! This fantastic Asparagus Soup is sure to please.

Ingredients: 1 lb. asparagus, trimmed and cut into 1" pieces 1 onion, chopped 3 cloves garlic, minced 3 cups chicken stock 1/2 cup peas 1/2 cup diced ham salt and pepper, to taste Instructions: 1. In a large pot over medium heat, sauté onion and garlic in olive oil until softened. 2. Add asparagus and chicken stock. Bring to a boil and simmer for 10 minutes. 3. Remove from heat and blend with an immersion blender or regular blender until smooth. 4. Stir in peas and ham. Season with salt and pepper to taste. Serve hot!

Take advantage of Asparagus while it is in Season and make this Soup!

When most people think of vegetables, asparagus is not one of the first that comes to mind. However, this underdog of a vegetable is actually quite versatile and flavorful. Asparagus is in season from February through June, so take advantage of it while you can!

This soup is easy to make and perfect for a light lunch or dinner. The ingredients are simple and affordable, so it's a great option if you are looking for something cheap but tasty.

Ingredients:

1 tablespoon olive oil 1/2 cup chopped onion 1/2 teaspoon minced garlic 3 cups chicken or vegetable stock 1 pound asparagus, ends trimmed and cut into 1-inch pieces 1/4 teaspoon salt, or to taste Freshly ground black pepper, to taste 1/4 cup plain Greek yogurt or sour cream (optional) 1 tablespoon chopped fresh parsley (optional) Directions:

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