Delicious Soup with Asparagus for a Healthy and Nutritious Meal

Looking for a delicious and nutritious soup recipe? Look no further than this delicious asparagus soup!

Ingredients:

1 tablespoon olive oil 1 large onion, chopped 3 cloves garlic, minced 1/4 teaspoon red pepper flakes 8 cups chicken or vegetable stock 2 bunches asparagus, tough ends removed, cut into 1-inch pieces 1/2 cup light sour cream Salt and black pepper to taste Fresh parsley leaves for garnish (optional)

Soup with Asparagus - the Perfect Way to Get Your Veggies!

Spring is finally here and that means that asparagus is in season! This delicious vegetable is a great way to get your veggies, and what better way to enjoy it than with a bowl of soup?

This easy soup recipe only takes about 30 minutes to make, and it's perfect for a quick and healthy lunch or dinner. You can use either fresh or frozen asparagus in this recipe – just be sure to thaw the frozen asparagus before adding it to the soup.

To make the soup, start by heating some olive oil in a large pot over medium heat. Then, add the onions and garlic and cook until softened. Add the asparagus, chicken broth, salt, pepper, and Parmesan cheese and bring the soup to a boil. Reduce the heat to low and simmer for about 10 minutes.

Finally, use an immersion blender (or transfer the soup to a blender) to blend until smooth. Serve hot with some fresh parsley or thyme leaves for garnish. Enjoy!

Hearty Soup with Asparagus for a Warm and Comforting Meal

This hearty soup with asparagus is perfect for a warming and comforting meal. It is easy to prepare, and it is delicious and healthy.

Ingredients:

1 tablespoon olive oil 1 large onion, diced 3 cloves garlic, minced 8 cups vegetable broth 1 bunch asparagus, trimmed and cut into 1-inch pieces 2 cups cooked white beans 1/4 cup fresh parsley leaves, chopped Salt and freshly ground black pepper to taste Optional toppings: Fresh parsley leaves, chopped Grated Parmesan cheese Instructions: 1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and cook until softened, about 5 minutes. 2. Add the vegetable broth, asparagus, white beans, and parsley. Bring to a boil over high heat. Reduce the heat to low and simmer for 10 minutes. Season with salt and pepper to taste. 3. Serve in individual bowls, and top with fresh parsley leaves, grated Parmesan cheese if desired.

Asparagus Soup - the Best Way to Get your Vitamins

Spring is a great time to enjoy Asparagus Soup. The weather is warming up and the produce section of your local grocery store is filled with fresh asparagus. This soup is loaded with vitamins and minerals, making it the perfect meal to help boost your immune system and fight off those winter colds.

The best part about this soup is that it's so easy to make. All you need are a few simple ingredients: asparagus, chicken broth, garlic, onion, Parmesan cheese, and olive oil.

Start by chopping up the onion and garlic. Heat up a pot on the stove and add in olive oil. Sauté the onions and garlic until they're soft. Then add in the asparagus and chicken broth. Let the soup simmer for about 15 minutes or until the asparagus is soft.

Once the soup is done, use an immersion blender to puree it until it's smooth. You can also use a regular blender if you don't have an immersion blender. Just be careful when blending hot liquids – always let them cool down a bit before blending them.

And that's all there is to it! Serve the soup warm with some Parmesan cheese on top and you've got yourself a delicious and healthy meal.

Quick and Easy Soup with Asparagus for a Tasty Lunch or Dinner

This quick and easy soup with asparagus is a delicious way to get your veggies in, and it makes a tasty lunch or dinner. It's also vegan and gluten-free, making it perfect for those with dietary restrictions.

Ingredients:

1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 bunch asparagus, cut into 1" pieces 4 cups vegetable broth 1 teaspoon salt 1/2 teaspoon black pepper Toppings: Optional toppings include vegan cheese shreds, diced avocado, and chopped fresh herbs like parsley or thyme. Instructions: 1. In a large pot or Dutch oven, heat the oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the asparagus and broth and bring to a boil. Reduce the heat to low and simmer for 10 minutes. Season with salt and pepper to taste. 3. Serve with desired toppings. Enjoy!