Healthy soup with a touch of luxury: Asparagus Soup

Healthy soup with a touch of luxury: Asparagus Soup

Soups are a fantastic way to include healthy vegetables in your diet, and with a few luxury ingredients, they can be elevated to something truly special. This asparagus soup is simple to make, but it's flavourful and elegant enough to serve at a dinner party.

To start, you'll need some fresh asparagus. Trim the tough ends off of the asparagus spears and then chop them into 1-inch pieces.

In a large pot, heat some olive oil over medium heat. Add the chopped asparagus and sauté for 4-5 minutes, until they're slightly softened.

Then add garlic, stock, and a touch of cream (or milk). Bring the soup to a simmer and cook for 5-10 minutes, until the asparagus is tender. Season with salt and pepper to taste.

Ladle the soup into bowls and top with freshly grated Parmesan cheese. Serve immediately.

This asparagus soup is light but hearty, healthy but indulgent – the perfect meal for any time of day. Give it a try today!

Spring has sprung! Asparagus Soup is the perfect way to celebrate

the new season. This recipe is easy to follow, and will leave you with a

delicious and warming soup that is perfect for any occasion.

  1. Start by chopping the onion and celery into small pieces.

  2. In a large pot, heat up the oil until it is hot. Add in the chopped vegetables, and cook until they are soft.

  3. Add in the chicken broth, asparagus spears, salt, and black pepper. Bring to a boil, then reduce the heat to medium-low and simmer for 10 minutes.

  4. Remove from heat and use an immersion blender to blend until smooth. If you do not have an immersion blender, you can use a regular blender - just make sure to be very careful when blending hot liquids!

  5. Serve with some fresh herbs or croutons on top, and enjoy!

A delicious and easy asparagus soup that's perfect for any night of the week

This delicious and easy asparagus soup is perfect for any night of the week!

Ingredients: -1 tbsp. olive oil -1 onion, chopped -2 cloves garlic, minced -1 lb. asparagus, trimmed and cut into 1" pieces -4 cups chicken stock -1/2 cup heavy cream -salt and pepper to taste

Instructions: 1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the asparagus and chicken stock and bring to a boil. Reduce the heat to low and simmer for 10 minutes. 3. Remove from heat and let cool slightly. Puree in batches in a blender or food processor until smooth. Stir in the cream and salt and pepper to taste. Serve warm or chilled. enjoy!

Creamy asparagus soup that's low in calories and perfect for a Weight Watchers meal

This soup is perfect for a Weight Watchers meal. It's low in calories and very creamy.

Ingredients: 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1 large onion, chopped 3 cloves garlic, minced 2 cups vegetable broth 2 cups water 1/2 pound asparagus, trimmed and cut into 1-inch pieces 1 cup fat-free milk 1/4 cup all-purpose flour 1 tablespoon butter Directions:

Heat the oil in a large saucepan over medium heat. Add the salt, pepper, onion, and garlic and cook until the onion is soft, about 5 minutes.

Add the broth and water and bring to a boil. Add the asparagus and cook until tender, about 5 minutes.

In a small bowl, whisk together the milk and flour. Add to the soup and bring to a simmer. Cook until thickened, about 5 minutes. Stir in the butter. Serve hot.

Warm up with this comforting and healthy asparagus soup

This delicious and healthy asparagus soup is perfect for a chilly day. It's warming and comforting, and it's also good for you! Asparagus is a great source of antioxidants, vitamins, and minerals.

Ingredients: 1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, minced 2 cups vegetable broth 1 pound asparagus, trimmed and chopped 1 cup milk Salt and pepper to taste Optional toppings: shredded cheese sour cream chopped green onions Instructions: 1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes. 2. Add the vegetable broth and asparagus and bring to a boil. Reduce the heat to low and simmer for 10 minutes. 3. Remove from heat and let cool slightly. Puree the soup in batches in a blender or food processor until smooth. Return to the pot. 4. Stir in the milk and season with salt and pepper to taste. Serve with shredded cheese, sour cream, and chopped green onions if desired.

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